New Class Thursdays at 8AM -- Level 1-2 Traditional Yoga w/ Paul 8-9:15AM. Starts 1/8/26
Why Should I Do Yoga?
- Physical practice keeps your body in shape
- Mental practice reduces stress and increases well being
- Social engagement promotes connection
Schedule
Offering Hatha, Fitness, Kundalini Yoga, Pilates, and Meditation
The team
New Year's Day 2026
Two Class Options for Thursday, Jan. 1, 2026 -
- Kundalini -- Start your new year's off positively with your kundalini rising! 10-11:30AM. Chants, movement, and a real gong add to the sensory and spiritual experience. In studio/zoom. Use your studio pass or drop in.
- New Year's Day Prophecies for 2026. 9-10:30AM. Join Annette and her guides, Mary-El and the Elders, for prophecies for the new year. Fun and educational, Q and A to follow. Zoom only. Wear your jammies and bring a friend or your pets! Zoom code will be texted (if paid) 8:30AM on Jan. 1st. $15. Pay Now (enter 15 at checkout)
Woman's Group
Next Meeting February 2026
- Build community and friendships
- Talk out your issue
- Confidential and anonymous
- Snacks!
Topics TBA and can shift depending on needs of participants. Moderated by Donna Damazyn and Annette Grace Talley-Bailey.
Next Meeting - February, 2026 at 11:30-12:30PM
Free, in-person or Zoom
Star Gazer Sound Bath
Do you enjoy looking at the stars? How about relaxing to a meditative sound bath?
Good news - you can do both at the star gazer sound bath! Come marvel at your favorite constellation with our dark skies planetarium.
Tara O. will play a variety of crystal singing instruments and other natural elements such as the ocean drum. These tones calibrate your nervous system to enter a state of rest and restoration. From this place, we can embody our best selves.
Held every 3rd Sunday of the month
11:30-12:30PM
$20 pay now
