Why Should I Do Yoga?

  1. Physical practice keeps your body in shape
  2. Mental practice reduces stress and increases well being
  3. Social engagement promotes connection

Schedule 
Offering Hatha, Fitness, Kundalini Yoga, Pilates, and Meditation

In Person and Online Classes Available
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The team

Meet our instructors.  We are a team of dedicated professionals who have taken the training needed to provide you with a safe, healthy, vibrant practice. 
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Woman's Group


Coming September 2025!


Aging - Accepting Ourselves Withour Judgement

Caring for our Parents

Social Circle Changes - Finding New Friends/Purpose

Older Kids - Out of the House or Back at Home


Please feel free to vote for your favorite topic for the next meeting set for September 7th, 2025.  Text your top pick to 505-220-1084.


  • Build community and friendships
  • Talk out your issue
  • Confidential and anonymous
  • Snacks!


Moderated by Donna Damazyn and Annette Grace Talley-Bailey.  Donations accepted towards meeting costs.


Next Meeting - September 7, 2025 at 11:30-12:30PM

Free, in-person or Zoom


Star Gazer Sound Bath


Do you enjoy looking at the stars?  How about relaxing to a meditative sound bath?


Good news - you can do both at the star gazer sound bath!  Come marvel at your favorite constellation with our dark skies planetarium.


Tara O. will play a variety of crystal singing instruments and other natural elements such as the ocean drum.  These tones calibrate your nervous system to enter a state of rest and restoration.  From this place, we can embody our best selves.


Held every 3rd Sunday of the month


11:30-12:30PM

$20 pay now


Psychic Channeling

Do you have a question about your destiny, or just your current situation?  Come and join our circle for a group reading from our resident psychic, Annette Grace.  She will tap into her guides via channeling, and give us advice from beyond.  Because we all have free will, it is yours to do with as you wish.


Psychic Sunday (also known as Messages of Love) meets every 2nd and 4th Sunday of the month.


All groups start right after  yoga at 11:30AM.  Usually lasting until 1:00PM depending on number of participants.  $15.00 


NOTE:  This Group is currently on break.  Friend Angelic Healing to see Channeling Videos by Annette Grace.  New Uploads available now.


Register and Pay Now