Schedule
Offering Hatha, Fitness, Kundalini Yoga, Pilates, and Meditation
In Person and Online Classes Available
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Why Should I Do Yoga?
- Physical practice keeps your body in shape
- Mental practice reduces stress and increases well being
- Social engagement promotes connection
The team
Meet our instructors. We are a team of dedicated professionals who have taken the training needed to provide you with a safe, healthy, vibrant practice.
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WE HAVE MOVED TO 1331 JUAN TABO BLVD. NE, SUITE M, ALBUQUERQUE, NM 87112
Blue Moon Sound Bath
May 28, 2026
Come to be transported musically by a true performer in Josh Benjamin. A variety of instruments and music will take you to a place of calm and peace. There are also readings. Nothing to do but relax.
7-8PM
$15.00 High Gas Price Special (register / pay now)
Valuing Ourselves
Women's Group
June 7, 2026
- Build community and friendships
- Talk out your issue
- Confidential and anonymous
- Snacks!
Topics are introduced but can shift depending on needs of participants. Moderated by Donna Damazyn.
11:30-12:30PM
Free, in-person or Zoom
