Schedule 
Offering Hatha, Fitness, Kundalini Yoga, Pilates, and Meditation

In Person and Online Classes Available
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Why Should I Do Yoga?

  1. Physical practice keeps your body in shape
  2. Mental practice reduces stress and increases well being
  3. Social engagement promotes connection

The team

Meet our instructors.  We are a team of dedicated professionals who have taken the training needed to provide you with a safe, healthy, vibrant practice. 
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WE HAVE MOVED TO 1331 JUAN TABO BLVD. NE, SUITE M, ALBUQUERQUE, NM 87112


Halloween Bash @ Owl


Halloween Psychic Circle


Annette will channel her guides and do a group reading, as well as some individual readings.  Food, fun, and drinks at the Owl Cafe on Eubank.   Free giveaways including two Oracle Decks!


When:  Oct. 30, 2026

Time:  6PM

Cost:  $20 pay now



Renai

Soundbath

Listen to instruments and recorded music while you relax.  This is a unique opporunity with Lavendar Lotus Soundbaths -- you get comfy, lie on a yoga mat with as many blankets as you like.  You take in the sounds and dark atmosphere (with awesome twinkle lights on the ceiling).  Immerse yourself in this healing and mind clearing process.


When:  November 19, 2026

Time:  7:15PM

Cost:  $20



Women's Group


Women's Group

November TBA (no group in October)


  • Build community and friendships
  • Talk out your issue
  • Confidential and anonymous
  • Snacks!


Topics are introduced but can shift depending on needs of participants.  Moderated by Donna Damazyn.


11:30-12:30PM

Free, in-person or Zoom